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stephensmorgan's Articles in Health & Fitness

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Are We Sitting On Yet Another Health Scare Time Bomb? OK listen up folks. Consuming Energy drinks could be bad for High Blood Pressure. This is potentially some interesting stuff in that a study has been published recently that in all essence is actually quite a small study and hence the findings could potentially be open to question but (and this is a big but) could actually grow and have the potential of something quite significant down the line if replicated. Phew, that is quite a major sentence (in more ways than one) to try and comprehend so let’s try and break it down into manageable proportions. With High Blood Pressure, Start Making Lifestyle Changes Sooner Rather Than Later. There is an old-style sales and motivational maxim that says “success by the inch is a cinch by the yard it is hard” and nowhere is this more true than in personal and private health matters. How many times have we said to ourselves “I'm going to go on that diet and I'm going to lose the extra few pounds or so” only to fail dismally and find ourselves even more depressed and quite often worse off than we were when we started out. Start Making Some Lifestyle Changes When You Discover You Have High Blood Pressure. I came across a phrase the other day whilst doing some research on some articles about high blood pressure and the phrase was “high blood pressure symptom in man”. Now the phrase might be a slightly awkward phrase whilst looking at it from an English-language perspective and would certainly not be one of the search terms that I would definitely use but the key thing that really came to mind here in my mind was that it highlights how possibly confused and poorly served we are when it comes to trying to understand the various symptoms that we think might be indicative of high blood pressure. High Blood Pressure And Dizziness – What’s The Real Story? High blood pressure and dizziness what's the real story? Well ironically dizziness in relation to blood pressure probably has more in common with low pressure than actually high blood pressure. That being said it could be a serious problem and in many ways the fact that you're suffering from dizziness and potential drops in blood pressure are probably more important than the levels to which the blood pressure drops to so it is extremely important to get to the bottom of it if it is indeed a regular occurrence. Cutting Your Salt Intake Is Not The Only Way To Reduce Blood Pressure There have long been a series of what can best be described as old wives titles typically surrounding what you can do and what you don't have to do in relation to high blood pressure. Now usually leading the charge in this category of what can be also described as “bar room advice” is that all you need to do to treat high blood pressure is to reduce your intake of salt. Now while this piece of advice is basically sound though and is certainly one of the things you should consider, it is certainly not the beginning and the end of how you treat high blood pressure. The Changing Face of High Blood Pressure Treatment Doctors and Healthcare Practitioners are slowly but surely changing the way we not only look at high blood pressure but the way we treat the condition when diagnosed. According to a study published recently in the Robarts Research Institute in Canada, scientists appear to have developed a simplified and potentially much more effective method of treating high blood pressure. High Blood Pressure Is Harder To Control In The Winter High Blood Pressure is harder to control in the winter than it is in the summer apparently. Now is this Rocket science or just plain fact and common sense? Now for those who have spent the majority of their lives struggling with their weight or living on one diet or another then the above statement probably doesn't come as too much of a surprise. High Blood Pressure - More of an epidemic than you think? A staggering one in every four adults in the United Kingdom and certainly in the United States have been diagnosed as suffering from high blood pressure. The medical name for high blood pressure is Hypertension.

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